![]() They’re not easy to drive and there are immense forces running through the steering, the brakes and the astonishing acceleration that all batter the body. The key to success for a racing car driver is to remain calm mentally to be able to make rapid decisions and to maintain absolute focus under extreme levels of load and endurance. It’s relentless, like a sprint!” Fitness Training Helps To Endure MASSIVE PHYSICAL LOADS The level (of competition in Supercars) is so high now that there is no escaping the intensity. “It’s not just about having a crash, it’s general performance. ![]() You generally race for sustained periods of time where competitors have to race wheel-to-wheel on the very edge of control. “Any race car is an intensively hot and physical environment. “Many people don’t understand just how fit today’s professional racing drivers have to be.” ![]() Will’s daily training regime is relentless as he seeks to optimize his personal performance in every race. Once touted as a potential Grand Prix star, Will contended his way from junior racing in Australia to a Formula 1 test. For a decade he’s been one of Australia’s most successful Supercar drivers … and arguably its fittest professional racer. In fact, today’s professional racing drivers have to be supreme athletes to perform at the highest level and in an environment that does its best to stymie that performance.Īustralian Will Davison is a prime example of that. Australian Supercar Driver, Will DavisonĪfter all, they do their job sitting down and are mechanically-assisted in performing, so fitness surely cannot be as important to a racing driver as it is with a traditional athlete or sports person? Picture a professional athlete and racing drivers don’t usually come to mind. Why racing car drivers Need To Do FItness Training? Here’s Will Davison, one of Australia’s premier professional racing car drivers, explaining why fitness is key for athletes like himself and what kind of fitness training he does to improve his performance. ![]() What is the fitness routine like for athletes who require a supernatural physique? ![]()
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